Nektalov Family Chiropractic and Physical Therapy – [TOP 10 BEST PATIENT SATISFACTION 2016] – 108-50 71st Ave, Lower Level, Forest Hills, NY 11375 – (718) 878-4256

108-50 71st Ave, Lower Level, Forest Hills, NY 11375

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TWO PROGRAMS (to choose from):

Female buttocks before and after cellulite reduction.

1.1 8 - WEEK PROGRAM

The 8-Week Detox Program is targeted towards mild-moderate case of cellulite. The approach to this program is use of High Intensity Workout, followed by Roll Shape, conclude by Lympha Press to reduce and eliminate the toxins in your body that can lead to Cellulite, Weight Gain and other Health Problems.

1.2 12 - WEEK PROGRAM

The 12-Week Detox Program is targeted towards moderate-severe case of cellulite. The approach to this program is use of High Intensity Workout, followed by Roll Shape, conclude by Lympha Press to reduce and eliminate the toxins in your body that can lead to Cellulite, Weight Gain and other Health Problems.

  • Personalized One-on-One Evaluation with the Doctor (one time)
  • Customized Food Plan Program (one time)
  • Personal Burst Training (3 x week)
  • Whole Body Vibration Fitness (3 x week)
  • Roll Shape (3 x week)
  • Lymphatic Drainage Pressotherapy (3 x week)
 
 
 
 

2

8 - WEEK PROGRAM: DETAILS

The 8-Week Program is targeted towards patients who are mild-moderate case.

2.1 The program includes:

  • 1 Program Booklet 
  • 3 Weekly Visits 
  • 24 Total Visits for 8 weeks

2.2 Each visit includes the following services:

  • ASSESMENT/COACHING/WEIGH-INs/MEASUREMENTS (reinforce accountability and to review progress)
  • PERSONAL TRAINING SESSIONS (to ensure you are exercising correctly for your body type including high intensity exercise (i.e. Personal Burst Training))
  • ROLL SHAPE (myofascial massage / lymphatic drainage)
  • LYMPHA PRESS PRESSOTHERAPY (detoxifying treatment)

3

12 - WEEK PROGRAM: DETAILS

The 12-Week Program is targeted towards patients who are moderate-sever case.

3.1 The program includes:

  • 1 Program Booklet
  • 3 Weekly Visits
  • 36 Total Visits for 12 weeks

3.2 Each visit includes the following services:

  • ASSESMENT/COACHING/WEIGH-INs/MEASURMENTS (reinforce accountability and to review progress)
  • PERSONAL TRAINING SESSIONS (to ensure you are exercising correctly for your body type including high intensity exercise (i.e. Personal Burst Training))
  • ROLL SHAPE (myofascial massage/lymphatic drainage)
  • LYMPHA PRESS PRESSOTHERAPY (detoxifying treatment)
 
 

4

PERSONALIZED 1-ON-1 CONSULTATION (one time)

Confident doctor with stethoscope and clipboard and his senior patient looking at camera

Are you struggling to get rid of stubborn cellulite and fat on your body, but don't want to have plastic surgery? Do you spend hours with manual rolling and doing cardio in the gym, only to have tummy fat, love handles or thunder thighs that won't go away? If so, you could be a candidate for our Detox Program. Our program is the revolutionary non-surgical way to eliminate stubborn cellulite and fat. Call us to learn more. 

 

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A CUSTOMIZED DETOX PROGRAM (one time)

South Beach, Atkins, Jenny Craig…sound familiar? Have you tried every fad diet, but still haven’t reduced the cellulite and/or weight you want to? Or did it work for a week or two, and then came roaring back? The truth is, you might have a specific health issue that is standing in the way between you and your ideal body.

We have a solution! Here in our Health & Wellness Center, we can determine what may be keeping you from reducing cellulite and weight. After a 1-ON-1 CONSULTATION you will have opportunity to chose 8 or 12 weeks detox program. 

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The following services are utilized with this program:

 

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WHOLE BODY VIBRATION FITNESS (weekly)

6.1 What does Whole Body Vibration do?

Just like Personal Burst Training, you don’t have to work out for hours in order to see results! With Whole Body Vibration, you can see results from just 10-minute sessions.

Whole Body Vibration (WBV) offers a low-impact way to increase strength, flexibility, and rejuvenate your body – all while increasing metabolism and draining lymphatic system, which directly affects reduction of cellulite and toxins from the body. WBV causes the muscles to experience an involuntary contraction at the same rate that the platform is vibrating. The mechanical stimulus produces a stretch reflex in 100% of your muscles. This means your muscles react to the vibration by contracting and relaxing automatically (like when the doctor hits your knee with a little hammer).

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6.2 How did WBV come about?

WBV training was used in the 1960s by the Russian space program to help cosmonauts recover more quickly from muscle atrophy. Since then, Olympic athletes have adapted WBV into their workouts. Trainers and doctors have been using WBV for well over 40 years.

6.3 What makes WBV unique

It’s a noninvasive workout that you don’t have to change into workout clothes for! It’s also a multifaceted tool that complements aerobic and strength training. It’s simply a great tool for a healthy lifestyle!

6.4 Ready to take it to the next level?

You can take WBV training to the next level of impact by doing your regular workout on a vibrating plate. For example, push-ups activate the major muscle groups in your arms while WBV activates all of the tiny muscles surrounding for a compounded effect so that you only need to do 1/3 of the reps you would do without WBV.

6.5 The benefits of WBV

upINCREASE
Energy, Metabolism & Weight Loss

upIMPROVE
Muscle Strength, Circulation & Relaxation

downREDUCE
Cellulite & Varicose Veins

upENHANCE
Wellness & Detoxification

7

ROLL SHAPE (weekly)

7.1 

Have you been spending hours and hours on foam roller to reduce your cellulite? And found yourself give up because its not comfortable and not effective? We offer automated ROLL SHAPE that does it for you with comfort utilization, effectiveness, and delivers results. Roll Shape what designed and built in Europe with enormous success.   

Benefits of roller massage:

  • Reduces cellulite
  • Breaks down fat cells
  • Improves muscle performance
  • Reduces pain
  • Accelerates muscle recovery

7.2 How RollShape Work?

Regularly using RollShape, offers many of the same benefits as a sports massage, including reduced inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility.

Workout on RollShape could destroy combination of fat cell in fat tissue and help to release single fat cells which easy to transfer to energy. Also it helps to increase lymphatic and blood circulation which helps with reduction of cellulite. 

7.3 RollShape Breaks Up Scar Tissue and Reduces Cellulite

Breaking up scar tissue and adhesion between the skin and muscles is crucial for reduction of cellulite. When you roll parts of body, you put targeted pressure on your fascia, releasing trigger points where you are feeling pain.

 
 

8

PERSONAL BURST TRAINING (weekly)

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Working out doesn’t have to mean hours in the gym, day in and day out.

Do you have 12 minutes, 3 times a week? If so, you are ready for Personal Burst Training.

Burst Training is high intensity, short duration exercise that causes the body to respond with increased hormones and physiology needed to burn fat and produce muscle even after you’ve completed your workout. It’s minimum time with maximum results!

Burst Training is designed to push the body to its maximum ability for a short period of time as opposed to longer, slower paced workouts, such as running on a treadmill for 45 minutes. Contrary to popular belief, more is not better!

Burst Training is so convenient, it’s not necessary to skip workouts even on a busy schedule. Best of all, when using Burst Training, the body will continue to burn fat for hours upon hours after the activity.

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LYMPHA PRESS PRESSOTHERAPY

Lympha Press offers the world's most versatile and advanced dynamic compression therapy systems with proven clinical evidence in over 20 peer-reviewed publications. It consists of a device which supplies air to garments worn over the areas of the body to be treated. The Lympha Press device fills air cells within the garments in a special sequence, alternating waves of compression with brief periods of pause and refill. This action massages the affected area with a "milking" motion.

Our goal with this procedure is to detox the body post services above.  

LYMPHATIC DRAINAGE PRESSOTHERAPY

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SUMMARY OF DETOX PROGRAMS

There are 2 detox programs offered: 8-weeks & 12-weeks.

There are NO: pre-package meals, medications or hunger!

Each program begins with a One-on-One Consultation with Dr. Boris Nektalov to determine which program is suitable for you.

Call us today to schedule your FREE Consultation.

DISCLAIMER

We do not guarantee any specific cellulite and/or weight reduction numbers within a given time-frame. The numbers and cellulite/weight reduction information provided on this website are for illustrative purposes to give you a general idea of what our detox program can offer. Many factors are involved in reducing cellulite/weight. We advise you to do due diligence in meeting and discussing realistic cellulite/weight reduction goals and targets for you.

 

CALL US TODAY:

718-878-4256

 

CONTACT DR. BORIS





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