Most patients come to Nektalov Chiropractic & Wellness in Forest Hills, Queens for pain relief. Many leave healthier in ways they didn't expect.
Chiropractic care affects more than joints and muscles. When the spine is properly aligned, the nervous system communicates more efficiently — and the nervous system directly regulates immune response. This connection is why patients receiving regular chiropractic adjustments frequently report fewer colds, faster recovery from illness, and improved energy alongside their pain relief.
I'm Dr. Boris Nektalov, a chiropractor and certified enzyme nutrition specialist serving Forest Hills and the greater Queens area. Our approach combines structural care with nutritional support to strengthen your body's natural defenses, not just manage symptoms.
How the Nervous System and Immune System Are Connected
The spine is the highway for your immune signals. The nervous system controls every communication channel in the body — including the signals that activate your immune response. Spinal misalignment (vertebral subluxation) can create interference along these pathways. Research published in the Journal of Vertebral Subluxation Research has reported that chiropractic adjustments may influence the production of immune-regulating compounds, including interleukins and tumor necrosis factor.
When nerve interference is reduced through chiropractic care, the body's internal messaging can become clearer — and immune function often improves as part of that process.
Signs Your Immune System May Need Support
You may benefit from a comprehensive evaluation if you experience:
- Frequent colds or infections that take longer than usual to resolve
- Persistent fatigue that doesn't improve with rest
- Recurring skin issues or unexplained inflammation
- Digestive problems that affect your energy and mood
- Slow recovery after illness, injury, or physical exertion
These symptoms are often dismissed as "just stress" or "getting older." In many cases, they reflect a nervous system under load and a digestive system that isn't absorbing the nutrients your immune cells need to function.
The Role of Nutrition and Enzyme Health
Your immune system is only as strong as what it can absorb. Even a nutrient-rich diet can fail to support immunity if digestion is compromised. Enzymes break food down into usable nutrients — without adequate enzyme activity, vitamins like C, D, and B12 and minerals like zinc and magnesium may not be absorbed well.
At Nektalov Chiropractic & Wellness, we address enzyme nutrition as part of immune support:
- Functional nutrition assessment — identifying deficiencies linked to your symptoms
- Enzyme supplementation protocols — tailored to your digestive needs
- Dietary guidance — emphasizing whole foods that support gut integrity and immune cell production
Immune-supporting nutrients and food sources
| Nutrient | Function | Food sources |
|---|---|---|
| Vitamin C | Supports white blood cell activity | Citrus, bell peppers, broccoli |
| Zinc | Supports T-cell development | Pumpkin seeds, legumes, meat |
| B vitamins | Energy metabolism and immune regulation | Leafy greens, eggs, poultry |
| Sulfur compounds | Antimicrobial, antiviral support | Garlic, onions, cruciferous vegetables |
Our Approach to Immune Support
We combine three areas of care to support lasting immune health:
- Chiropractic adjustments — Spinal corrections to support nervous system communication and reduce physiological stress load.
- Spinal decompression therapy — Non-surgical care that may ease nerve compression and improve signaling throughout the body.
- Enzyme nutrition consulting — A functional approach to digestion and absorption so your immune system has the building blocks it needs.
Frequently Asked Questions
Can chiropractic adjustments affect the immune system?
The nervous and immune systems share communication pathways. Adjustments aim to reduce vertebral subluxation and restore clearer signaling. Some studies have reported changes in white blood cell activity after adjustments; research continues. Chiropractic is best viewed as a supportive part of wellness — not a replacement for medical treatment when you are ill.
How long before I notice immune-related improvements?
Many patients notice energy and recovery changes within 4 to 8 weeks of consistent care, combined with sleep, stress management, and diet — all of which we discuss in your plan.
Is chiropractic safe if I am immune-compromised?
Care is often adapted for sensitive cases after a full health history. If you have a serious or rapidly worsening condition, consult your physician before starting any new therapy.
Do you offer nutrition support with chiropractic care?
Yes. Dr. Nektalov is a certified enzyme nutrition specialist. Nutritional support is integrated when digestive or immune concerns are part of your picture.
What should I expect at my first visit?
Your first visit includes a health history review, postural and spinal assessment, and a discussion of your symptoms and goals. From there we outline a plan tailored to you.
When to Seek Immediate Medical Attention
Chiropractic and nutritional support are not emergency care. If you have sudden high fever, severe difficulty breathing, extreme unexplained fatigue, or symptoms that worsen quickly, seek urgent medical attention. Our role is supporting long-term health alongside appropriate medical care.
Schedule a Consultation in Forest Hills, Queens
If you've been dealing with fatigue, frequent illness, or slow recovery without clear answers, a comprehensive evaluation may reveal connections standard care hasn't addressed. We serve Forest Hills, Rego Park, Kew Gardens, and nearby Queens neighborhoods.
Nektalov Chiropractic & Wellness
108-50 71st Ave, Lower Level, Forest Hills, NY 11375
(718) 275-9000 · Contact us · Book online